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Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

Original price was: ₱1,196.Current price is: ₱837.

Author: Willey Kira, Betts Anni
Release Date: Tuesday, December 29, 2020
Format: Hardcover
Imprint: Rodale Kids
ISBN: 9780593179246

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!

These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child’s routine–waking up, traveling, learning, playing, eating, and bedtime–kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.

  • Wake up bright and sunny, no matter the weather!
  • Explore the world around you during travel.
  • Boost your brain before learning.
  • Make the most of your imagination at playtime.
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